Heart Brain Coherence:

In his podcast I share the benefits of heart brain harmony. There are many to motivate you to get started today and start a ritual that will change your life in so many ways. Not only do I talk about the Why’s to do this but I will also share the 3 step mediation that I recommend you do 5-10 minutes a day, every day. 

If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.

http://balancedbod.com