Hi and thanks for listening. In this episode we are talking about how we deal with stress and make sure that we get enough rest to continue to push and grow our businesses. If you have any feedback, comments or ideas for future episodes, just jump onto our facebook page and let us know. Thanks Al & Andy

Hi and thanks for listening. In this episode we are talking about how we deal with stress and make sure that we get enough rest to continue to push and grow our businesses. If you have any feedback, comments or ideas for future episodes, just jump onto our facebook page and let us know. Thanks Al &amp; Andy

BBB.ep11 Dealing with stress

Alex and Andrew Liggett have started and grown their two businesses along side busy full time careers. Alex runs The Vinyl Guys, a fast growing commercial print, signage and vehicle graphics company and Andrew runs All Fitness Ltd, a martial arts, boxing and functional fitness gym. "We want this podcast to be somewhere people can come to listen to how we are doing it. We want our journeys to inspire our listeners into creating their own businesses, growing what they already have or answering questions they may have on starting and building their own business and achieving their goals." Neither of the brothers are business experts and they feel they are still only at the start of their journeys, but they've done the hard part.....getting started! Listen in every week for the brothers discussing topics such as financing, finding and keeping customers, social media, sacrifice, time management and plenty of other useful talks whatever industry you are already in or thinking of getting started in. "We are totally new to podcasting but really want our stories to bring value to you so we would really appreciate your questions, comments and constructive feedback. We are always looking to improve and develop our skill sets and we look forward to sharing our journeys."

Business

Alex and Andrew Liggett have started and grown their two businesses along side busy full time careers.Alex runs The Vinyl Guys, a fast growing commercial print, signage and vehicle graphics company and Andrew runs All Fitness Ltd, a martial arts, boxing and functional fitness gym."We want this podcast to be somewhere people can come to listen to how we are doing it. We want our journeys to inspire our listeners into creating their own businesses, growing what they already have or answering questions they may have on starting and building their own business and achieving their goals." Neither of the brothers are business experts and they feel they are still only at the start of their journeys, but they've done the hard part.....getting started!Listen in every week for the brothers discussing topics such as financing, finding and keeping customers, social media, sacrifice, time management and plenty of other useful talks whatever industry you are already in or thinking of getting started in."We are totally new to podcasting but really want our stories to bring value to you so we would really appreciate your questions, comments and constructive feedback. We are always looking to improve and develop our skill sets and we look forward to sharing our journeys."

Alex and Andrew Liggett have started and grown their two businesses along side busy full time careers. Alex runs The Vinyl Guys, a fast growing commercial print, signage and vehicle graphics company and Andrew runs All Fitness Ltd, a martial arts, boxing and functional fitness gym. "We want this podcast to be somewhere people can come to listen to how we are doing it. We want our journeys to inspire our listeners into creating their own businesses, growing what they already have or answering questions they may have on starting and building their own business and achieving their goals." Neither of the brothers are business experts and they feel they are still only at the start of their journeys, but they've done the hard part.....getting started! Listen in every week for the brothers discussing topics such as financing, finding and keeping customers, social media, sacrifice, time management and plenty of other useful talks whatever industry you are already in or thinking of getting started in. "We are totally new to podcasting but really want our stories to bring value to you so we would really appreciate your questions, comments and constructive feedback. We are always looking to improve and develop our skill sets and we look forward to sharing our journeys."

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BBB.ep11 Dealing with stress

BBB.ep11 Dealing with stress