Sign up to save your podcasts
Or
Share BBC Radio WM | Walking for your Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BBC Radio WM | Walking for your Health
BBC Radio WM | Walking for your Health I spoke with Mollie Green from BBC Radio to unpick the science!
- Walking backwards burns more calories...really?
- Move more for longevity
- 4 Minute Mornings
Hit Subscribe, make sure you click like!
APPLY HERE: https://www.4weeks4kilos.com
WEBSITE: https://www.PerformancePhysique.co.uk
INSTAGRAM: https://www.instagram.com/performance_physique
FACEBOOK: https://www.facebook.com/performancephysique
TWITTER: https://www.twitter.com/Performphysique
View all episodes
By Arj ThiruchelvamBBC Radio WM | Walking for your Health I spoke with Mollie Green from BBC Radio to unpick the science!
- Walking backwards burns more calories...really?
- Move more for longevity
- 4 Minute Mornings
Hit Subscribe, make sure you click like!
APPLY HERE: https://www.4weeks4kilos.com
WEBSITE: https://www.PerformancePhysique.co.uk
INSTAGRAM: https://www.instagram.com/performance_physique
FACEBOOK: https://www.facebook.com/performancephysique
TWITTER: https://www.twitter.com/Performphysique