Today's guest is BBC senior journalist Sophia Alexandra Hall. Hear insights about Sophia’s career including her current role at the BBC, TEDx talk covering topics such as trauma-informed journalism and much more on the latest episode of the podcast!

Sophia's story is one of resilience and belief. In researching her 'trauma-informed journalism' toolkit she travelled around the US conducting 50 interviews in 29 days - which is now nationally-recognised and a mainstay in newsrooms around the UK. She uses her care-experienced background to platform her community and inspire the next generation that there is space for them in the journalism industry.

If the prospect of working in social affairs journalism, national newsrooms or even in broadcast - this is the episode for you!

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Edited by Oscar Stevens and Plamedi Mbungu.

Produced by Grace Crowley.

Music by Alfie Smith.