Balanced Body with Ashley Mazurek

BBe15s2 - Ashley Mazurek Talks More on Respiration and Breathing Part 2


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Now we will conclude with more benefits to breathing correctly as it relates to being more balanced, healthier, and pain free. You will learn the how to progress someone from a dysfunctional breather to a functional breather. There is more to how the diaphragm can cause pain with in the spine, neck and hips. 

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Balanced Body with Ashley MazurekBy Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !

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