Mitochondria are the power factory for your cells. Just like any engine the fuel we feed it and the way we drive it has an impact on how well the mitochondria do their job. 
In this podcast Scott from <a href="http://www.optimallifenutrition.com/">Optimal Life</a> and I talk through what poor mitochondrial health looks like and what can be done about it. 
Enjoy

Mitochondria are the power factory for your cells. Just like any engine the fuel we feed it and the way we drive it has an impact on how well the mitochondria do their job. In this podcast Scott from Optimal Life and I talk through what poor mitochondrial health looks like and what can be done about it. Enjoy

Mitochondria are the power factory for your cells. Just like any engine the fuel we feed it and the way we drive it has an impact on how well the mitochondria do their job. 
In this podcast Scott from <a href="http://www.optimallifenutrition.com/" rel="noopener noreferrer">Optimal Life</a>&nbsp;and I talk through what poor mitochondrial health looks like and what can be done about it. 
Enjoy 
&nbsp;

BBHT 27: Boosting mitochondrial health to help…everything

Dr Eric Hansen is the Founder of Brain and Body Health, a multi disciplinary clinic in Sydney where the goal is to help people get answers for what is going on and why. Eric interviews other practitioners and leaders in their fields in topics ranging from gluten sensitivity to brain inflammation to fasting to training and exercise. If one person listens to this and gets direction for what is going on with them and gets healthier because of it then mission accomplished.

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BBHT 27: Boosting mitochondrial health to help…everything

BBHT 27: Boosting mitochondrial health to help…everything