Brain-Body Resilience

BBR #105: Seasons Change and So Do You!


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In this episode I get into the seasons of life. 

Along with the calendar seasons, I also want to talk about the other “seasons” we have. 

These life seasons don’t follow the same time periods and overall predictability each year, but they are marked by the energy, capacity, responsibility, and resources you have in that particular time… along with the intention you have set for yourself and your resources, both internal and external. 

There are very real limitations on your energy and attention and depending on what you have going on and what your priorities are. 

Get in there and give it a listen for more! 

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Resources:

Manage Your Stress Mentorship
Discovery call


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