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In this episode we talk about the old saying "an unexamined life is not worth living"

This isn't a philosophical discussion, we're talking about how taking the space to press pause and examine your days so you can proceed forward with intention in the direction that you do want will bring much clarity and opportunity to revise, redirect, and reduce the stress from not being in alignment with your values, goals and intentions.

I offer some questions to help you really consider how your time is spent as we go further into this new year. Remembering that we are here to get curious and not judgy.

Get in there and give it a listen for more!


Resources:

Manage Your Stress Mentorship
Discovery call 

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Resources:

Manage Your Stress Mentorship
Discovery call

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