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Today's episode is all about a little thing called the Locus of Control which is the extent to which you feel you have control over events that impact your life.

When there is an internal locus of control there is largely a belief that you are the major influence in your life where as an external locus on control tends to place the focus and control outside of one’s self.

These beliefs and ideas shape our sense of self-efficacy, our confidence, our perspective on the world around us and how we choose to navigate within it.

Get in there and check it out for more! 


Resources:

The episode I mentioned: BBR# 103: Feeling Powerless Leads to Distress

Manage Your Stress Mentorship
Discovery call 

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Resources:

Manage Your Stress Mentorship
Discovery call

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