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Struggling to reconcile your personal values with the ones you've learned from friends, family, the society you live in? We explore this in this conversation with Laura Jean, a registered dietitian and coach for health and professionals who want a values based business where you and the humans you work with can flourish.

Laura shares how we can befriend our  judgments and use our values to inform our actions so we can get a little closer to who we are.  We talk about the role of judgments in our lives, how they help us stay safe, and how to distinguish between our own values and those imposed on us.

We also unpack how our values influence our decisions, sense of safety, and relationships with ourselves and the world around us. What does it mean to define success based on our values, and how can we work towards our goals while staying true to ourselves?

Get in there and give it a listen for more!

Laura Jean on IG
Dietitian Values Podcast
Workbook Resource 

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