Brain-Body Resilience

BBR #168: Aligning Professional Ambitions with Personal Identity with Clare Capano


Listen Later

Send us a text

In this episode I'm joined by Clare Capano to dive into the struggles of success without compromising yourself, your integrity, and your health, especially for working moms. 

Using her Clarity Success Method, Clara, a beacon for all who juggle leadership roles, personal growth, and motherhood. She shares her insights on the pivotal role of mindset, leadership, and productivity in crafting a life that resonates with who you truly are. 

Get ready to recalibrate your brain as we venture into the realm of neuroscience and the astonishing power of an abundant mindset. Discover how the reticular activating system can become your ally in sculpting the life you envision, with a nod to the cultural roots of mindfulness practices now backed by Western science. 

Get in there and give it a listen for more. 

Support the show

Resources:

Manage Your Stress Mentorship
Discovery call


You can find more about Brain-Body Resilience and JPB:

On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter

...more
View all episodesView all episodes
Download on the App Store

Brain-Body ResilienceBy JPB

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

13 ratings


More shows like Brain-Body Resilience

View all
Tara Brach by Tara Brach

Tara Brach

10,443 Listeners

Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,239 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,265 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,272 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,444 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,552 Listeners

The Daily by The New York Times

The Daily

111,593 Listeners

Ologies with Alie Ward by Alie Ward

Ologies with Alie Ward

23,381 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,131 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

68,730 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,823 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,162 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,963 Listeners

Moved To Meditate Podcast by Addie deHilster

Moved To Meditate Podcast

22 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,639 Listeners