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In this episode I'm getting into the true nature of burnout to discover it may not be from overdoing, but under-living our passions. It may not just be doing less that will keep us from burning out but from doing more of the things that fill us with joy and ease and strengthen our sense of self. 

We confront the 'shoulds' and the strain of people-pleasing, particularly for those who've been conditioned to prioritize others' needs above their own. It's a call to action for all of us, but especially women, to reclaim our identities and well-being through the simple, powerful act of joy prioritization.

This episode isn't just about discussion; it's an invitation to transform. Embrace the things that make you laugh and your heart sing, while gracefully shedding the weight of obligations that are not your own to carry. 

Get in there and give it a listen for more!

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