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Talking with Kate Zanoni, a movement educator, fitness coach, and author. As an outdoor enthusiast, she specializes in the transformative power of nature by helping her clients find strength, joy, and connection in the outdoors.

With more than a decade of experience in orthopedics and sports medicine, she works with outdoor athletes to build resilient strength and break free from recurrent injuries so they can continue enjoying their favorite activities for years to come.

We talk about how to step into your power and create balance and control of your health, wellbeing, and your life!

Get in there and give it a listen.
 

You can connect with Kate here:

Website URL
http://www.katezanoni.com

Social media
IG: @kate.zanoni
Threads: @kate.zanoni
Bluesky: @kate-zanoni.bsky.social

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