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In today's episode I talk about the evolution of my diet which was influenced by the documentary The Game Changers. I talk about the reactions I get from people, why we as humans like to categorize so much, and how this affects the way we go through life.
I also get into the ways we practice disconnecting from ourselves by ignoring or intentionally disconnecting from our bodies.
I go down a rabbit hole that takes on and adventure today... give it a listen!
Support the show
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter
4.9
1313 ratings
Send us a text
In today's episode I talk about the evolution of my diet which was influenced by the documentary The Game Changers. I talk about the reactions I get from people, why we as humans like to categorize so much, and how this affects the way we go through life.
I also get into the ways we practice disconnecting from ourselves by ignoring or intentionally disconnecting from our bodies.
I go down a rabbit hole that takes on and adventure today... give it a listen!
Support the show
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter
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