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Today we're talking about leaving space for the unknown, for change, for possibility outside of what you think you know, who you think you are.

If we can't allow for change we will never know anything outside of exactly what is right now...

Remember, everything is made up at some point and trying to fit into someone else's idea of life is really stressful.

This episode is a little like grandma's soup... there's a bit of everything in there.

Give it a listen for more.  




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You can find more about Brain-Body Resilience and JPB:

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