
Sign up to save your podcasts
Or
Send us a text
This week's episode was inspired by a couple of shit days I've had recently, I was sitting in my pity pool and having a whole time resisting what was actually happening because it's not what I wanted right then... I know I'm not alone here.
When we let Inconvenience in our days derail us we can absolutely get back on track, and I don't mean any track that we *should be on, but the track that we're building for how we actually want to be feeling and navigating through the days.
Acceptance and choice are two of the most powerful tools we hav for navigating our days with intention and creating the experience we do want.
Get in there and give it a listen for more!
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Support the show
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter
4.9
1313 ratings
Send us a text
This week's episode was inspired by a couple of shit days I've had recently, I was sitting in my pity pool and having a whole time resisting what was actually happening because it's not what I wanted right then... I know I'm not alone here.
When we let Inconvenience in our days derail us we can absolutely get back on track, and I don't mean any track that we *should be on, but the track that we're building for how we actually want to be feeling and navigating through the days.
Acceptance and choice are two of the most powerful tools we hav for navigating our days with intention and creating the experience we do want.
Get in there and give it a listen for more!
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Support the show
Resources:
Manage Your Stress Mentorship
Discovery call
You can find more about Brain-Body Resilience and JPB:
On the BBR Website
On Instagram
On Facebook
Sign up for the BBR newsletter
43,836 Listeners
10,441 Listeners
77,214 Listeners
1,836 Listeners
3,280 Listeners
43,250 Listeners
12,564 Listeners
1,236 Listeners
111,470 Listeners
23,428 Listeners
28,389 Listeners
15,336 Listeners
41,092 Listeners
1,222 Listeners
20,972 Listeners