In this episode, Amy sits down with Ryan White, a sophomore volleyball player at Oregon State University, to discuss her journey and insights on building courage and confidence in life. 

 

Whether you're an aspiring athlete or simply looking to build resilience, Ryan's insights will help you unleash your inner champion, and conquer any challenge you face. 

 

Here’s what we’re covering:

• The role of courage in overcoming challenges and embracing change
• Tips and strategies for cultivating a strong mindset
• How to stay resilient and adaptable in the face of obstacles
• Encouraging girls to pursue their passions and embrace their strengths

 

Connect with Ryan:

Instagram

 

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