Hallie and I discuss our mid-life adventure this month. We reflect on the first half of our life as it relates to our own Evolution ie. the ups and downs, the traumas’ and wounds that changed our perspective on our growth. This was a very personal and fun conversation as it related to really opening up about the aging process and what that means. 

I love conversing about everything physical, mental, emotional and spiritual. Hallie speaks with such grace of knowing as she has a ton of experience as a coach and master degreed family therapist. 

We venture through relationships and parents and how that process of healing can be or look like as an ongoing process and as a nicely healed process. 

We talk about the journey through the 20’s, 30’s, and 40’s and the decade that was the most evolutionary and how that time created the version of who we are today. 

This discussion will be about both of us discussing and finding and knowing our purposes, what is aging and what were the challenges that brought us to this point right now. Also as Coaches what we recommend to others who may still be on the journey of discovery. There are lots of tips that we share that hopefully will help others in some positive way. 

Hallie Ringhand can be found for a consult or further information on her website @ Newutoday.com

Her podcast is Fit Enneagram.

I can be found on Facebook@ Ashley’s Good Chi page and Insta@ BalancedBody.Ashley. 

As always Thanks for listening!