Balanced Body with Ashley Mazurek

BBs4e11 - Getting to Know Your Shadow Side


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I will talk about some definitions of what the shadow, ego, and persona mean within our self. The biggest reflection on what a shadow is can manifest as a trigger within us from another person. I talk about the process that we can take to understand and move beyond the shadow to ultimately make us more whole as a person. This holiday season is the perfect time to create this understanding and do some conscious homework that I suggest to get clear and grow more conscious. The mere shift in consciousness that one can do can make a world wide shift in the collective consciousness. Thank you for learning and growing with me as we navigate the worlds’ polarity. 

Feel free to visit me @ Insta: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my website:  www.balancedbod.com for other podcasts. Also if you enjoyed the podcast a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind then reciprocity says that others will be kind to us.

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Balanced Body with Ashley MazurekBy Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !

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