Monica Abbott is the D1 Softball All-Time Career Leader in Wins, Strikeouts, Shutouts, Innings Pitched, Games Started, and Games Pitched. After her collegiate career, she signed the most lucrative contract ever for a female in Professional sports.

In this episode, you will learn...

- How Monica went through the 4 Stages of Buy In before participating in mental training.

- The situations she visualizes and puts herself through (both negative and positive) before going out to pitch.

- When she uses visualization and breathing outside of softball.

- Monica's definition of success both on and off the field.

- And more...

If you want more, visit MonicaAbbott.com

Follow Monica on Twitter @MonicaAbbott