Former Performance Course Athlete turned Army Ranger, Chris Villarreal joins the Peak Performance Podcast for one of the best episodes of the year.

You will discover...

- The life lessons Chris has learned as an Army Ranger.

- The importance of visualization and how he utilized it as an athlete and in the military.

- A fascinating story of a police officer falling back on his training and habits.

- Why confidence and fear are not mutually exclusive.

- The power and weight of body language in sports and in the military.

- And more...