Learn from one of the leading professionals in all of peak performance and sport psychology as well as #1 Best-Selling Author, Dr. Chris Friesen, in this podcast. He is the author of The High Achievement Handbook Series and gives you great insight into the mind and how to control it.

You will learn about...

- Dr. Friesen's unique, guided, brain training and meditation technique

- Dr. Friesen's advanced knowledge on sports psychology and how to maximize your mental potential

- "The Funeral Exercise" to help you establish core values

- The incredible story of boxer Danny Williams overcoming a dislocated shoulder mid-fight

- Dr. Friesen even explains why having some self-doubt is actually a good thing

Follow Dr. Friesen on Twitter @FriesenPerform and check out his website FriesenPerformance.com!