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Mark...The Bodyguard joins the Bar C.O.D.E Collective to share his story about surviving a rough childhood to now being the one that A-List celebrities call on to keep them safe.
His father instigated his first fight for him at the age of 6 for the sole purpose of him to take a beating and learn what that feels like at an early age. Mark won that fight and found his fists to be the first tool in his tool kit.
As life went on and other challenges presented themselves. Mark adapted and gained new tools, the ability to de-escalate and also a mindset to overcome, turning him into the professional he is today.
If you have any questions for Mark email [email protected] and we'll get you in touch.
Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!
Engage with us on Instagram:
Jacob: @cub_saldana
Bar C.O.D.E. Collective @barcode_collective
Fit Bar Superfood Cafe @fitbarcafe
Space Bar Wellness @spacebarwellness
What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!
Mark...The Bodyguard joins the Bar C.O.D.E Collective to share his story about surviving a rough childhood to now being the one that A-List celebrities call on to keep them safe.
His father instigated his first fight for him at the age of 6 for the sole purpose of him to take a beating and learn what that feels like at an early age. Mark won that fight and found his fists to be the first tool in his tool kit.
As life went on and other challenges presented themselves. Mark adapted and gained new tools, the ability to de-escalate and also a mindset to overcome, turning him into the professional he is today.
If you have any questions for Mark email [email protected] and we'll get you in touch.
Download: the Bar C.O.D.E Collective App (APPLE) (Android) to track your steps and join our community! Monthly Movement CHallenges to win awesome prizes!
Engage with us on Instagram:
Jacob: @cub_saldana
Bar C.O.D.E. Collective @barcode_collective
Fit Bar Superfood Cafe @fitbarcafe
Space Bar Wellness @spacebarwellness
What resonated with you the most? We would love to connect with you and find out! Grow with us (and help grow the show) by leaving a 5-star rating and review on Apple Podcasts, share out this episode on your social media and tag us @fitbarcafe so we can connect with you, or simply send it to a friend, family member, or co-worker that needs to hear this message the most!