<p>We can talk to our closest friends for hours about work, markets and cricket, then go home without sharing a single real thing. In our first episode, Jeggan and Adeel unpack why South Asian men struggle to open up to each other, from the "I'm fine" trap and leaning on our wives as our only therapist to the dads who modelled silence. They also share something real of their own. One ask: text one of your boys tonight and ask how he's actually doing.</p>

We can talk to our closest friends for hours about work, markets and cricket, then go home without sharing a single real thing. In our first episode, Jeggan and Adeel unpack why South Asian men struggle to open up to each other, from the "I'm fine" trap and leaning on our wives as our only therapist to the dads who modelled silence. They also share something real of their own. One ask: text one of your boys tonight and ask how he's actually doing.

The Surface Level Brotherhood

Welcome to BDE: Brown Dude Energy, where we talk about what it means to be a modern South Asian man, navigating the world today. Tune in as we dive into friendship, marriage, fatherhood, culture, health and everything in-between.

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