Can you recognise the signs that you are living too close to your limits? Taking practical teaching from Exodus 18, Sarah discuses what happens when we keep all the tasks to ourselves and get worn out. She will share her breakthrough moment, realising that saying ‘yes’ to something means saying ‘no’ to something else. After listening you’ll leave with guidance on self-awareness, how to manage the juggle of life, and practical tips on how to be a spiritual being in a human body.