Be a Better Baddie

Be a Better Baddie

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Be a Better Baddie episodes

  • The Truth Doesn't Need to Be Your Story

    Let’s talk about identity and stories. Over the past couple of weeks, I’ve had three specific moments that made me realize I was holding onto an identity of "woe is me" instead of "CEO." Three separate strangers asked what I do for work, and every time I led with "I just got laid off" instead of "I run my own company." Yuck. Hope you enjoy it!

    We're talking about identity shifts, setting CEO boundaries, and why your story doesn't have to be your truth.

    Links

    • Join The Baddie Circle monthly accountability group: www.betterbaddie.com
    • Join The Baddie Brief newsletter for deeper lessons, personal stories, and reflections: https://substack.com/@beabetterbaddie
    • Follow me on Instagram: www.instagram.com/beabetterbaddie/
    8 min
  • 5 Things Every First-Time CEO Needs to Know

    I'm sharing a real-time update on my entrepreneurship journey and the CEO lessons I'm learning while building Be a Better Baddie.

    Timestamps

    0:07 Lesson 1: Everybody cannot come with you

    2:37 Lesson 2: Finding my sales voice

    5:47 Lesson 3: Learning to vet, not just say yes

    7:46 Lesson 4: There's no easy money + I need to release control

    11:00 Lesson 5: Rethinking social media vs. in-person trust

    Links & Resources

    • Houston baddies! Come out to Pilates & Purpose: https://tinyurl.com/pilatesandpurpose
    • Baddie Circle: betterbaddie.com
    15 min
  • Fall Reset: Baddie Goal Workshop

    Do you keep setting ambitious goals only to lose momentum a few weeks later? I can tell you that the way you're approaching your goals and we're gonna address that today! In this mini workshop, I'll walk you through my Baddie Goal System to help you get clear, take action, and build a system for your life.

    Timestamps

    • 0:00 Intro: What we're covering today
    • 1:06 The fresh start effect + temporal milestones
    • 2:45 Take the Goal Blocker Persona quiz
    • 3:13 The 5 personas explained
    • 5:27 The Baddie Goal System overview & Step 1: Get Clear
    • 14:29 Step 2: Take Action
    • 18:13 Step 3: Reflect + Adjust
    • 22:04 Closing + Next Steps

    Links & Resources

    • Download the September planning sheet: https://betterbaddie.kit.com/99be210b9f
    • Goal Blocker Persona Quiz: https://www.betterbaddie.com/goal-blocking-persona
    • Join The Baddie Brief newsletter for deeper lessons, personal stories, and reflections: https://substack.com/@beabetterbaddie
    • Follow me on Instagram: www.instagram.com/beabetterbaddie/
    23 min
  • How to Win Q4: Identifying Your Goal Blocker

    It's one of five goal-blocking patterns quietly running the show: the Overthinker, the Perfectionist, the People Pleaser, the Multitasker, or the Lone Wolf. In this episode, I break down each persona, what it's costing you, and what you actually need to close the gap between wanting your goal and achieving it.

    Persona Timestamps

    • 1:14 The Overthinker
    • 2:41 Perfectionist
    • 4:15 People Pleaser
    • 5:37 Multitasker
    • 7:12 Lone Wolf
    • 8:42 Why You Need to Know Your Goal Blocking Persona

    Links & Resources

    • Chat about the Baddie Circle: https://calendar.app.google/6vDj3tkjise1yH2s6
    • Join the Baddie Circle: https://www.betterbaddie.com/circle
    • Goal Blocking Persona Quiz: https://www.betterbaddie.com/goal-blocking-persona
    11 min
  • Gratitude is Trap Killing Your Drive (Learn how to balance gratitude & drive)

    Is your gratitude actually keeping you stuck?

    It's easy to say "at least I'm doing better than most people" and call it gratitude, but you can take that same sentence as an excuse from the goals you already set for yourself.

    In this video:

    1. Intro- 00:00
    2. Balancing gratitude & drive- 00:43
    3. When gratitude turns into an excuse- 2:07
    4. How I struggle w/ demotivating downward comparison- 3:18
    5. The research behind "coasting" - 5:04
    6. The one comparison that actually moves you forward- 6:59
    7. How the Baddie Circle empowers you to build a life YOU'RE impressed with- 8:17
    8. Closing thoughts & your challenge- 8:44

    • Want accountability? Join The Baddie Circle, monthly accountability group: www.betterbaddie.com
    • Join The Baddie Brief newsletter for deeper lessons, personal stories, and reflections: https://substack.com/@beabetterbaddie
    • Follow me on Instagram: www.instagram.com/beabetterbaddie/
    10 min
  • Your Next Goal Won't Fix Your Life (Here's What Will)

    What if getting everything you asked for doesn't actually solve your problems, it just gives you new ones?

    In this episode, I break down why chasing the "next level" (the promotion, the relationship, the six-figure salary, the full-time business) won't eliminate your struggles. It just trades your current hard for a different one. I share my own career path from teacher to college counselor to remote work to full-time entrepreneur, and how every "better" situation came with problems I didn't see coming.

    In this video:

    • Why new goals don't remove problems, they replace them
    • My career path from teaching to full-time entrepreneurship
    • The real cost of "flexibility" and remote work
    • Why you should choose your hard instead of chasing an easy life
    • Comparison, desperation, and moving toward vs. running away
    • How the Baddie Circle supports you through the hard parts of pursuing goals

    Hi, I’m Quinesha, the founder of Be a Better Baddie💕I help goal oriented women who are tired of being their own biggest obstacle get clear, stay accountable, and finally follow through on their goals. Here we talk about self-development, habits, productivity, relationships, and building a life you’re proud of.

    Download your freebies: www.betterbaddie.kit.com/bb63257a34

    Join The Baddie Brief newsletter for deeper lessons, personal stories, and reflections: www.betterbaddie.kit.com

    Want to join the Baddie Circle, my accountability community? https://www.betterbaddie.com/circle

    Follow me on Instagram: www.instagram.com/beabetterbaddie/

    • 00:00 Is Beyoncé Better Off? (Intro)
    • 00:34 Next Level New Problems
    • 03:16 Teaching: Dream vs Reality
    • 05:37 College Counselor: Dream vs Reality
    • 08:15 Remote Work: Dream vs Reality
    • 09:03 Choose Your Hard!
    • 09:38 Full Time CEO Mindset
    • 11:41 Can You Handle It?
    • 13:01: The Baddie Circle
    15 min
  • I Got Laid Off... And Finally Have Time to Build My Business

    What happens when the thing you've always wanted finally happens... but not the way you imagined?

    After getting laid off from my corporate job, I suddenly had the one thing I'd spent years wishing for: time. Time to build Be a Better Baddie, focus on my business full-time, and finally pursue the dream I'd been piecemealing.

    In this episode, I share what it really feels like to unexpectedly become a full-time entrepreneur, why freedom without structure can become chaos, and the productivity system I'm building to make this next chapter count.

    If you've ever said, "If I just had more time..." this episode is for you.

    In this video:

    • My experience getting laid off
    • Starting a business full-time
    • Building systems instead of relying on motivation
    • Productivity for entrepreneurs
    • Goal setting after a major life change
    • Why your opportunity may not arrive the way you expect

    Hi, I’m Quinesha, the founder of Be a Better Baddie💕I help ambitious women who are tired of being their own biggest obstacle get clear, stay accountable, and finally follow through on their goals. Here we talk about self-development, habits, productivity, relationships, and building a life you’re proud of.

    • Download your freebies: https://betterbaddie.kit.com/bb63257a34
    • Join The Baddie Brief newsletter for deeper lessons, personal stories, and reflections: betterbaddie.kit.com
    • Want accountability? Join The Baddie Circle monthly accountability group: betterbaddie.com/circle
    • Follow me on Instagram: www.instagram.com/beabetterbaddie/
    15 min
  • Why I Hate SMART Goals (And What to Do Instead)

    SMART goals might give you clarity—but they won’t help you follow through. Traditional goal-setting advice often leaves ambitious women overwhelmed, stuck, and restarting the same goals over and over. I'm sharing an alternative (along with a freebie): a simpler, more sustainable system built on scaffolding, weekly planning, and accountability.

    • Download your freebie: https://betterbaddie.kit.com/bb63257a34
    • Join The Baddie Brief newsletter for deeper lessons, personal stories, and reflections: betterbaddie.kit.com
    • Want accountability? Join The Baddie Circle monthly accountability group: canva.link/x95ytjfx1idaflb
    • Follow me on Instagram: www.instagram.com/beabetterbaddie/
    10 min
  • Which Goal-Blocking Persona Are You? (5 Types of Women Who Stay Stuck)

    If you’ve ever wondered “Why can’t I stay consistent?,” this episode will help you identify the deeper pattern behind your habits and show you what to do about it. Let me know which persona type you identify with in the comments or DM me!

    • Wonder which persona you have? Take this quiz: https://betterbaddie.kit.com/5personas
    • Join The Baddie Brief newsletter for deeper lessons, personal stories, and reflections: betterbaddie.kit.com
    • Want accountability? Join The Baddie Circle monthly accountability group: www.betterbaddie.com/circle
    • Follow me on Instagram: www.instagram.com/beabetterbaddie/
    9 min

About Be a Better Baddie

From the publisher's feed

Be a Better Baddie: the podcast for driven women who are done setting goals they never finish. Each episode breaks down why you keep starting over and what actually gets you to follow through:…