his week on the Endurance Quick Cast, Coach Rob gives out several tips and more on how to become a better pack rider. Coach Rob has witnessed quite a bit in group rides in the last several years and he has pointers on how to get the most out of your group riding experiences.

Be a better pack rider with these tips

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&amp;A shows too.

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Be a better pack rider with these tips

Be a better pack rider with these tips