Take Back My Brain

Be a Calm Mom with Laurie Hammer and Kami Wanous


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This week on the latest podcast episode, I was featured on Kami Wanous’ podcast, The Freedom Scholar, and I wanted to share our conversation with you here.

We got real about motherhood, overstimulation, and the pressure to hold it all together. If you’ve ever felt overwhelmed, pulled in every direction, or just craving more peace—this episode is for you.

Kami and I talk about how to be a calm mom, even in the midst of chaos. We dig into why calmness is a game-changer for moms and how you can begin practicing it daily—without guilt or perfectionism.

We talk about:

  • Why staying calm is one of the most powerful things you can do for yourself and your family

  • Practical ways to reset when you’re overwhelmed

  • The truth about overstimulation and emotional regulation

  • Daily tools to help you reconnect with your peace

Join my new Academy

https://www.lauriehammer.com/calmmom

Connect with Kami Wanous: 

Schedule a free Homeschool Confidence Call with Kami:

https://link.thefreedomscholar.org/widget/bookings/fn

“Live with Kami” in Facebook & YouTube every Thursday at 12pm PST:  https://www.thefreedomscholar.com/live-with-kami

See our main website for homeschool help and resources: 

https://www.thefreedomscholar.com/

Join our Facebook homeschooling community: https://www.facebook.com/groups/216184786279733

Follow me on Instagram: 

https://www.instagram.com/thefreedomscholar

 

Connect with Laurie Hammer - 

Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠

Website: ⁠https://www.lauriehammer.com/

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Take Back My BrainBy Laurie Hammer