Be A Life Long Learner with Matthew Ibrahim a Bent On Better session In this week’s session of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Matthew Ibrahim of Mobility 101.  In this episode we discuss practicing what you preach, improving your mobility, and staying hungry for knowledge by […]

Be A Life Long Learner with Matthew Ibrahim a Bent On Better session In this week’s session of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Matthew Ibrahim of Mobility 101. In this episode we discuss practicing what you preach, improving your mobility, and staying hungry for knowledge by […]

Be A Life Long Learner with&nbsp;Matthew Ibrahim a Bent On Better session In this week’s session&nbsp;of the&nbsp;Bent On Better&nbsp;podcast, where better means becoming the best you in health, fitness, and overall wellness, my&nbsp;guest is Matthew Ibrahim&nbsp;of&nbsp;Mobility 101. &nbsp;In this episode we discuss practicing what you preach, improving your mobility, and staying hungry for knowledge by […]

Be A Life Long Learner with Matthew Ibrahim of Mobility 101

Bent On Better is the PRE-hab approach to fitness for beginners to intermediate fitness level adults. We help you reframe your mindset about fitness, making fitness fun, interesting, and simple for anyone from beginner to experienced fitness. This podcast is perfect for busy adults who are looking to make a healthy change in their day-to-day lives, by using fitness as a foundation, nutrition as a tool, and recovery as a guide to your overall wellness. We help adults lose weight, get more energy, get stronger, get happier, and improve their health.

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Be A Life Long Learner with Matthew Ibrahim of Mobility 101

Be A Life Long Learner with Matthew Ibrahim of Mobility 101