This week Amanda is joined by Kallista Andersen, RN, CLC and founder of New Boss Mom. They discuss preparing not only yourself, but your spouse for the fourth trimester. Mental health, postpartum journeys and more are discussed. They share the things they never thought they would do as new mothers, and their own experiences postpartum, and why Kallista was inspired to build her own podcast and platform for new mothers.

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Links mentioned in today's episode:

http://www.perinatalservicesbc.ca/health-professionals/professional-resources/health-promo/edinburgh-postnatal-depression-scale-(epds) https://www.newmomboss.com