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Be a Tree........how to stop being so critical to our needs, make us our number 1 priority and the hot topic of boundaries!
In this episode we talk about the analogy of being a tree. How to understand that we need to be our first priority, how important setting boundaries are, and understanding your part in why your life looks like it does!
We share our experiences of lacking boundaries, how we are healing this and learning to put our oxygen mask on first to be the best we can for us, and then everyone else in our lives!
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By Kimberly McIntosh and Jackie PayneIn this episode we talk about the analogy of being a tree. How to understand that we need to be our first priority, how important setting boundaries are, and understanding your part in why your life looks like it does!
We share our experiences of lacking boundaries, how we are healing this and learning to put our oxygen mask on first to be the best we can for us, and then everyone else in our lives!