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Everyone has a special spot where stress melts away and calm sets in. For some it's a quiet park bench, for others a cozy coffee shop or a beach at sunset. In this episode of About It, we'll explore why having a happy place matters, personally, culturally, and even spiritually.

We'll share real life stories like my go-to cafe with aroma of espresso, dive into the psychology behind peaceful places, connect this idea to the Bible's promises of inner peace, and end with practical tips and resources to help you reduce stress. Let's get started.

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