Be AGILE

By Francois Hamel

Helping people cultivate a growth mindset and realize their full potential. Providing knowledge, insights and reflections on performance and well-being.... more

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FAQs about Be AGILE:

How many episodes does Be AGILE have?

The podcast currently has 34 episodes available.

Be AGILE episodes:

March 21, 2021 Episode 034 - Refocusing
Training your ability to refocus on your performance using RAR (Recognize, Accept, Reconnect).
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11min
February 20, 2021 033 - Styles of Motivation
Understanding and recognizing which style of motivation works best for you.

Based on Ayurveda and the 3 doshas: vata, pitta, kapha.
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12min
January 18, 2021 032 - Kickstart 2021
Creating habits that will last over time
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10min
December 13, 2020 031 - Reflection
Understanding the value of reflecting on your experiences
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7min
October 26, 2020 030 - The One Thing
Focusing your attention on your most important task
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6min
October 09, 2020 029 - Challenging Conversations
How to have challenging conversations and be heard in the process
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6min
October 02, 2020 028 - Preferred Perspectives
Exploring different perspectives when facing difficult situations
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6min
September 24, 2020 027 - Intrinsic Motivation
Understanding how to cultivate intrinsic motivation
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9min
September 12, 2020 026 - Make It Satisfying
Understanding how to make our habits satisfying
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7min
September 06, 2020 025 - Make It Easy
Making habits easy so it facilitates action
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11min

FAQs about Be AGILE:

How many episodes does Be AGILE have?

The podcast currently has 34 episodes available.