On this week's episode, we find out more about the Be An Inspiration Programme which is run by Netball America.

It was amazing to sit down and talk with Dr Marlene Holmes about the programme and how it not only introduces the youth and adults of the USA to netball, but how it also helps to educate them about nutrition as well as how to deal with their mental health.

We review round 5 of the Netball Super League including the ongoing streaming issues as well as looking at results from the Suncorp Super Netball league in Australia