the be. podcast

be ari | finding joy starts with paying attention


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Arianna de la Cruz (she/her) is our go-to girl when it comes to talking about self-improvement. After spending her life growing up in Costa Rica, Ari got her BM in Violin Performance from NYU. Since Fall 2019, Ari has been creating her spin-off of a #trend called the Joy Report, where she shares the little joys that come from paying attention and cultivating gratitude in her daily life. In this episode, we dive more into why Ari started filming The Joy Report, why she's decided to not pursue performance as a career, how she's keeping herself "uncomfortable" to cope with her anxiety, and what it really means to pay attention. 

Follow Ari on Instagram @aridelacruz

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