In this episode, we interviewed former NFL player, cannabis advocate, author, podcast host, and speaker on self empowerment and healing, Eben Britton. Eben describes anxiety as the inner resistence that we experience and believes that this is something nearly all humans are confronted with at some point in our lives. Some of the tools he uses to achieve highest power of self include meditation, having an intimate connection with the foods he eats, and psychedelic rituals. Eben then gives a perspective on enlightenment that many of us may have not heard of, LIGHTENing our load rather than searching for something to gain and expands on the spiritual process of this practice. We go deep into the meaning of becoming a higher self: letting ourselves be human and allowing ourselves feel all of the feelings that arise within, without avoidance. Eben ends the interview with 2 important messages he’d like to share with our listeners that you don't want to miss.

Enjoy!

Where to find Eben Britton:

@edsbritton (https://www.instagram.com/edsbritton/)

Follow us, ask us questions, and submit podcast ideas:

@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)

@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)

Check out our website and stay up-to-date on everything we are doing:

www.TheSocialNinjasPodcast.com

Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.

https://www.patreon.com/thesocialninjas

This podcast is powered by: Tethr

Tethr is the world's first mental health app made for men.

Click here to download Tethr for free!