Fall is full of conferences. When you go to your next one, you want to feel great, be in a good mood, and have high energy and focus. To live that out, you must take charge of 4 areas: your sleep, the stress related to business travel, your eating, and your movement. In this episode you'll learn what I did to take charge of these areas during a recent conference. Plus you'll hear from several entrepreneurs on how they stay energized during conferences and workshops.

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