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Be Authentic & Be Open With Nuno Costa


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For episode 31 I sat down with Nuno Costa to pick his brain about what has allowed him to have the success that he has had as a competitive athlete and professionally as a coach. Nuno is a multi time CrossFit Games competitor and travels the world coaching seminars. From moving to the states from Portugal as a young kid to addiction to coming out as a gay man his experiences and mindset is something that everyone can learn from.

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stick to the programBy Casey Parlett