I have a really interesting clip here talking about how what makes you up, the things you think and say, are the opinions of other people. He offers a way around this, a sort of game to play to watch your body language, thoughts and words to see what really does belong to you. You can feel it in your body. Give it a go. Keep an eye on it and see how far it gets you in 2 weeks.

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Be Authentic, Not Cliché

Welcome to Roughly Speaking | Hosted by Lewis Convery. Covering topics such as Philosophy, Personal Development, Psychology and more.

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The obstacle is the way. Challenge is a necessity in life although we don’t want to face it each day voluntarily. It is the driving force of progress and improvement.

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This episode is sponsored by 
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Obstacles Are Your Biggest Opportunities For Improvement

What drives our interests? What is it about those things that attract us? Do we have any choice in said things?

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You Are Not In Control of What Makes You Interested In Things

We must develop our shadow. If we are not able to stand up for ourselves, we will not be able to operate in the world and with others, as effective as we could potentially.

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Don't Be Afraid To Tell The Truth And Stand Up For Yourself

The Matthew principle:
The Matthew Effect is a social phenomenon often linked to the idea that the rich get richer and the poor get poorer. In essence, this refers to a common concept that those who already have status are often placed in situations where they gain more, and those that do not have status typically struggle to achieve more.

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This episode is sponsored by 
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What It Takes To Be In The Top 1% of Society

The subconscious mind is not something we think about every day. The average person does not have any clue about how it operates and in this episode, we learn briefly, the effects it has on our behaviour and decisions through life.

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This episode is sponsored by 
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Be Authentic, Not Cliché

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