What does it mean to protect your energy? In this episode we discuss energy vampires and how we can be more efficient in our efforts to protect ourselves.

Protecting your energy is the practice of working sustainably and removing negativity and distractions from your life. It’s a way to safeguard your mental and emotional reserves in the long run, so you can pace yourself and stay motivated over time. ▪️▫️▪️ CONNECT WITH ME▪️▫️▪️▫️

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