The way we start our day sets the tone for the rest of the day. Whether you realize or not, the moment you open your eyes, there’s all sorts of thoughts that are thrown your way and many of them tend to be negative, defeating and a recipe for a day disaster. They can be ill thoughts if the past, fear of the future, maybe bitterness towards someone who did you wrong. I understand. In episode 56 of A Drop of Sunshine podcast, I challenge you to be aware of your thoughts at the start of the day, replacing negative with empowering thoughts while also guarding your mind with life giving routines that fuel your soul with truth. 

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