We sat down with athlete and first-time author Bishoy Tadros to talk about his new book, Breaking Barriers, and the whole process he went through to get it out of his head and onto the bookshelf. On this episode of BE BETTER, we do a deep dive on how to write a book and how setbacks can dare you rather than define you.

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Buy "Break Barriers" on Bishoy's website or on Amazon.

Get in touch with Bishoy on Instagram (@bishoy_tadros) or email ([email protected])

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