Yesterday's episode was surprisingly controversial. As I encouraged you to take serious the health of your physical body, I received backlash that prompted me to share today's rule. 

If you find yourself complaining about your challenges in a way that removes your personal accountability for the problem itself; there is an opportunity there for you to grow as a person. 

The more capable you are as a person, the less lower-level problems bother you. 

Listen in for the rest.