Do you feel like everyone is staring and judging your body negatively when you wear a bikini?

Do you struggle with knowing what bikini bottoms to buy? Do you ever feel like you shouldn't eat before going out in a bikini?

Do you think everyone else looks so much better in a bikini than you do?

And are you tired of not feeling confident and comfortable in a bikini?!

Are you ready to wear a bikini at any size and feel GOOD?!

My hope with this episode is that it allows you to stop being consumed by thoughts about your body when you're wearing a bikini and instead it allows you to be fully PRESENT in making memories!

My body has changed a lot over the years and even at my smallest before I gained weight I remember feeling so uncomfortable wearing a bikini. And at my heaviest, I still wore bikinis but I never felt good in them! And then even after losing a lot of weight and being my leanest I still felt so insecure!

So today, I am sharing with you my tried and true tips for feeling confident and comfortable wearing a bikini at any size! These tips have helped myself and so many other women feel GOOD in a bikini and I hope it does the same for you!

Don't forget to tag me on Instagram @_leahtang when you listen and let me know your takeaways!

Your body is NOT the problem!