Paolo is the proud owner of Overflow on Whyte.

He is also my friend and student at Brave MMA & Fitness. His wife, two daughters and himself are avid members in jiu jitsu at our facility. I am very happy to bring him on the show.

We talk about how much our values impact our performance both at work and the role we play within our families.

Paolo shares with us how jiu jitsu changed his life, and gives him so much joy and drive in his current stage of life.

This one's a gem.