<p>Learn with us as we interview a Thriver who hasn't missed recording a day in MyFitnessPal for over a year! Collegiate athlete and current CrossFitter, Dave Decraene, walks through his day-to-day "non-negotiables" and how those have made him unbelievably consistent in the fitness world. It's the little things that matter folks.  </p>

Learn with us as we interview a Thriver who hasn't missed recording a day in MyFitnessPal for over a year! Collegiate athlete and current CrossFitter, Dave Decraene, walks through his day-to-day "non-negotiables" and how those have made him unbelievably consistent in the fitness world. It's the little things that matter folks.

<p>Learn with us as we interview a Thriver who hasn't missed recording a day in MyFitnessPal for over a year! Collegiate athlete and current CrossFitter, Dave Decraene, walks through his day-to-day "non-negotiables" and how those have made him unbelievably consistent in the fitness world. It's the little things that matter folks.&nbsp;&nbsp;</p>

Be Consistent. Master Health.

Achieving your fitness goals can be tough. Most of us don't realize how much the brain plays into our success and shortcomings. Learn how to master your mental health and recognize the importance of the "little things." By diving into nutrition, fitness, and mental health, we want you to become the best version of yourself.

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Be Consistent. Master Health.

Be Consistent. Master Health.