Ramah and Kari discuss Santosha (Contentment). This does not mean toxic positivity or ignoring that issues exist. It means meeting the moment as it is. Learn how to find contentment and how to use it for social justice.

Be Content (And How)

Yoga will take down the patriarchy! Well, if we really understand yoga and practice yoga's philosophy we can work to dismantle systemic oppression. Join us as we demonstrate how to use the Yamas and Niyamas of Yoga in your activism.

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Be Content (And How)

Be Content (And How)