Think about the last time you took on a new hobby, how did it feel to learn something new—to push your limits? What did you learn about yourself as part of the process? Can our hobbies and interests be more than just “keeping busy”? Can we learn deeper lessons about ourselves through our hobbies and how we push ourselves?

Join me and Stephen Ritchie (@stephenritchie45), a avid hobbiest with physically intense hobbies, as we discuss his journey of taking on new hobbies, such as rollerskating and even fire dancing, and how he learned more about himself in the process.