Be Fit with Jennefit

By Jennifer Casey

My passion is helping women reach their weight loss and fitness goals so they can live a happy and healthy life!! Here I will share tips, tricks, motivation and fitness advice!!... more

5

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FAQs about Be Fit with Jennefit:

How many episodes does Be Fit with Jennefit have?

The podcast currently has 16 episodes available.

Be Fit with Jennefit episodes:

February 04, 2021 Pat Algeo- 17yr Breast Cancer Survivor
Today I was joined by my friend, Pat who shared her experience with Breast Cancer and stresses the importance of mammograms for early detection!!
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7min
February 04, 2021 Cindy DePaoli- 8yr Breast Cancer Survivor
Today I talked with Cindy about her experience with Breast Cancer and why early detection is so important!
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16min
January 17, 2021 Jim’s DNA Part 2!!
Inflammation, Lactose, Caffeine and Vitamin Levels!!
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12min
January 10, 2021 Unlocking my husband, Jim’s DNA!
Each person’s DNA is unique!! Find out what we learned from Jim’s DNA results!!
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10min
December 30, 2020 7 Tips to Looking and Feeling Younger
Here are my 7 tips to looking and feeling younger!!
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4min
December 21, 2020 Creating a Routine & Sticking to it!!
Having a routine can be a powerful tool for helping you create your goals in 2021!
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5min
December 15, 2020 Goal Setting for 2021
Tips to setting your goals for next year!
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4min
December 08, 2020 Live with Vicky Nelson!!
Today I sat down with Vicky Nelson to uncover her DNA!! Learn about the hidden potential in your genes!!
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23min
November 30, 2020 7 Simple Ways to Bust Through That Plateau!!
Hitting a plateau can be frustrating and discouraging!! Here are 7 simple ways to bust through it!!
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5min
November 23, 2020 9 Ways to Boost Your Immunity Naturally
Tips to Boosting Your Immunity
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6min

FAQs about Be Fit with Jennefit:

How many episodes does Be Fit with Jennefit have?

The podcast currently has 16 episodes available.