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February 04, 2021Pat Algeo- 17yr Breast Cancer SurvivorToday I was joined by my friend, Pat who shared her experience with Breast Cancer and stresses the importance of mammograms for early detection!!7 minPlay
February 04, 2021Cindy DePaoli- 8yr Breast Cancer SurvivorToday I talked with Cindy about her experience with Breast Cancer and why early detection is so important!16 minPlay
January 10, 2021Unlocking my husband, Jim’s DNA!Each person’s DNA is unique!! Find out what we learned from Jim’s DNA results!!10 minPlay
December 30, 20207 Tips to Looking and Feeling YoungerHere are my 7 tips to looking and feeling younger!!4 minPlay
December 21, 2020Creating a Routine & Sticking to it!!Having a routine can be a powerful tool for helping you create your goals in 2021!5 minPlay
December 08, 2020Live with Vicky Nelson!!Today I sat down with Vicky Nelson to uncover her DNA!! Learn about the hidden potential in your genes!!23 minPlay
November 30, 20207 Simple Ways to Bust Through That Plateau!!Hitting a plateau can be frustrating and discouraging!! Here are 7 simple ways to bust through it!!5 minPlay