I tried so hard to be a good boy so I wouldn’t be in trouble. I always saw myself as a kind man. It was an eye-opener to realise I could be judgemental. Then it all made sense. I feared others judgements of me. I judged myself. Judgements played such a big part of my life, why wouldn’t I judge others?  Judgements constrict us. They paralyse us from being happy and creating the life we want. In this episode, we explore how we can be free of judgements.